Amount of Vitamin A, RAE in Snacks, potato chips, fat free, salted
Snacks
In 100 g (Grams) of Snacks, potato chips, fat free, salted there is 1 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Snacks, potato chips, fat free, salted.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Snacks, potato chips, fat free, salted
Snacks, potato chips, fat free, salted is a type of Snacks. The most significant nutrients in Snacks, potato chips, fat free, salted are listed below.
Water
|
2 g
|
2%
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Energy (calorie)
|
379 kcal
|
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Energy (joule)
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1586 kJ
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Protein
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9.64 g
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9.64%
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Total lipid (fat)
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0.6 g
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0.6%
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Ash
|
4 g
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4%
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Carbohydrate, by difference
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83.76 g
|
83.76%
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Fiber, total dietary
|
7.5 g
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7.5%
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Sugars, total
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3.69 g
|
3.69%
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Calcium, Ca
|
35 mg
|
0.04%
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Iron, Fe
|
3.57 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
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Phosphorus, P
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167 mg
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0.17%
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Potassium, K
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1628 mg
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1.63%
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Sodium, Na
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643 mg
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0.64%
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Zinc, Zn
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0.74 mg
|
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Copper, Cu
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0.174 mg
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Selenium, Se
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8.1 µg
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Vitamin C, total ascorbic acid
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9.3 mg
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0.01%
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Thiamin
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1.08 mg
|
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Nutrients in Snacks, potato chips, fat free, salted